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Norms and rules of consumption for tea

Many people know about the benefits of tea, but little is said about its dangers. Almost no one knows that tea can cause a state close to alcohol intoxication. This can happen if you drink too much strongly brewed tea. Signs that tea intoxication has come are manifested in dizziness […]

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Comment on Norms and rules of consumption for tea admin July 7, 2022

Healthy food – a fashion trend or a tasty way to prolong your life?

Every day we hear and read about the benefits of proper, healthy eating. They talk about how it’s good for our health and why fried potatoes and hamburgers are bad. And almost no one tells us how to make healthy food taste good. Especially when you work a lot, there […]

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Comment on Healthy food – a fashion trend or a tasty way to prolong your life? admin July 7, 2022

A few rules for your emotional and physical health

There are times in life when we are emotionally exhausted. Then any little thing can be frustrating, and you live on pins and needles, feeling like a little goose from a Soviet cartoon about murovya. It’s not a quiet time in which we really need help. And strangely enough, first […]

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Comment on A few rules for your emotional and physical health admin July 6, 2022

It’s all in the water

The external beauty largely depends on the health of the internal systems of the body, and it is achieved with a sufficient amount of consumed water. It is with water that cells receive nutrients and are oxygenated, and harmful structures are eliminated and do not accumulate. Skin and hair care […]

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Comment on It’s all in the water admin July 6, 2022

The secrets of slimness of Asian beauties

Specifics of Asian cuisine and its effect on the body The term “Asian cuisine” refers to the combination of food systems of the Chinese, Japanese, Thai, Koreans and other nationalities belonging to the Asians. What they have in common are ancient, tried-and-true dishes whose recipes never change. Culinary peculiarity of […]

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Comment on The secrets of slimness of Asian beauties admin May 15, 2022
  • Norms and rules of consumption for tea
  • Healthy food – a fashion trend or a tasty way to prolong your life?
  • A few rules for your emotional and physical health
  • It’s all in the water
  • The secrets of slimness of Asian beauties
Nutrition is one of the main aspects of the modern lifestyle. We need motivation to achieve our goals in life. Forming a commitment to a healthy lifestyle and cutting out unhealthy foods can be difficult for most of us.

The first wealth is health

Our food should be our medicine and our medicine should be our food

Processed foods not only increase shelf life, but also increase waistline

Time and health are two precious assets that we do not recognize or value until they are depleted

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